ABOUT

A DELICIOUS ALTERNATIVE TO PROCESSED SNACKS + HIGH SUGAR BLISS BALLS. I ROLL WITH REAL INGREDIENTS TO MAKE HIGH PROTEIN, PRE-MIXED PACKETS OF GOODNESS. 

THE WHY

Health benefits? I got 'em by the bucketload. Rather than writing an essay, I'll keep it short with my top picks: 

• support lean muscle mass
• assist in weight control
• regulate blood sugar levels
• increase metabolism
• maintain energy levels
• boost immune function

I don't do fad diets, deprivation, guilt or calorie counting.

I do, do nourishing your fine self with clean, body-loving snacks that give you the balls to tackle anything.

THE WHO + HOW

We are Terry and Courts. Courts is the baker and Terry is the cook (trust me, you don’t want Courts to cook for you!). We are, well, nomads and have spent many thousands of hours on the open road, exploring. One thing you notice on the road, it can be tricky to stick to healthy habits. This is where the idea for our protein ball company was born. 

Several years passed when suddenly Courts came across a lovely lady selling her protein ball company; it was fate. The original owner of Fit Mixes was ready to move onto another exciting chapter and we were ready to begin our next adventure. Welcome to Fit Mixes, we hope you love our balls!

THE WHAT

We believe in minimal processing and keeping foods in their natural form. They don't add sugars, dried fruit or surprises to me. This means you get the food your bangin' body loves, the way nature intended. Real ingredients such as almonds, cashews, coconut and raw cacao are the only things you'll find on my {tiny} ingredients list. Your body deserves nothing less, ballin' babes.

WHY DO I NEED A BOOST?

Protein is an essential part of your diet which works to support energy levels, lean muscle mass, a strong immune system and weight control. Due to increasingly common food intolerances, lifestyle choices and digestive disorders, it’s becoming more difficult to reach your daily protein needs (boo!).

I go easy on your tummy with protein free from all egg, dairy and animal products, plus a balanced amino acid profile, and a pH level of 7.5 – making me a great snack buddy in your healthy diet.

TO SNACK OR NOT TO SNACK?

Enjoy me any time you need a tasty pick-me-up, or throw me in your gym bag for post-workout recovery fuel.

With a low sugar profile, my balls are the perfect way to kick afternoon cravings too! 

 

Hand mixed in Perth, Australia.